Meditation For Spiritual Healing During Pregnancy

 This practice is designed to guide those who are currently pregnant and hoping to become pregnant in the future. May you enjoy beautiful spiritual blessings on your journey though this sacred rite of passage and connect with the soul of your beloved child.

Relax and tune into your baby, strengthening and enjoying your connection. Give yourself a pause, consciously relax your beautiful body and practice using an acceptance mantra towards the shifts occuring in all aspects of your life. You and your growing baby will benefit greatly from this sweet moment of opening towards all the unknowns

Spiritual meditation during pregnancy involves a sense of connection to something deeper. An energy is experienced beyond the physical and mental realms. Most spiritual traditions incorporate meditation to develop this deeper spiritual connection with your unborn baby.

Pregnancy can be emotionally and physically taxing for a woman. Changes to a women’s heart rate, blood pressure and autonomic nervous system can create a degree of emotional distress. Meditation during pregnancy can help women cope with the demands on their body and mind during a time of preparation and change.

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