GARBHSANSKAR

Garbhasanskar is a process to achieve Physical, Mental, Spiritual, Emotional, Social development & Perfection for the mother & baby. It is complete pregnancy care guideline to get a divine child.

It is these nine months decisive period when maximum efforts are to be taken for betterment of the offspring. Today science has proved that the unborn baby can not only listen, feel but respond by its own way.

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Nature has given a great responsibility i.e., “Pregnancy” to human body. Now-a-day due to competitive life, the advance generation desire only one child and willing that their child should be physically, mentally & intellectually stronger than them.

Pregnancy should be by appointment, not by accident. It should be by choice.

So for “Garbh Sanskar” they should follow Ayurvedic principles. But in stressful society couples give more importance to carrier than family and so not paying attention towards proper marital age, sex timing, dincharya & rutucharya. As a result they are more prone to physical & psychological problems. . It is the need of this era to revitalize the ancient methods of health care to incorporate its benefits for the mankind. So let us try to educate them for better new-generation. Ayurveda takes care of all aspects of human wellbeing. All the classics have mentioned keen descriptions about reproductory age, rutukal, dincharya, rutucharya. Yogabhyas, panchkarma, pranayam, aahar-vihar, aacharrasayan, counseling, meditation, positive thinking & garbhini paricharya, i.e., regimen from 1st to 9th month of pregnancy. . It helps to reduce the risk of adverse health effect on women & foetus & risk of hereditary diseases in next generation. This aims easy delivery at proper time, desired healthy child possing all the qualities with long life.

Due to modernization, sedentary life style and improper dietary habits are causing many prenatal, natal and postnatal complications like preterm labor, intervention deliveries, post term labor, obstructed labor, prolonged labor, postpartum hemorrhage etc.

Ayurvedic Science has a nine month pregnancy regimen called Garbhini Paricharyawhich incorporates lifestyle modification, diet, therapies and medications which should follow to avoid any bad outcomes of pregnancy and labor.

Ayurveda-the science of life could contribute significantly in improving mother's and newborn's health as well as reducing diseases and disabilities. The holistic regimen advised during various stages of pregnancy and childbirth comprising of thoughts, action, dietary modifications and herbs aims to ensure a healthy and smooth childbirth at the same time sustain the overall health, nutrition and well being of both the woman and the baby.

All basic principles of Ayurveda need to be applied to deal with the problems of maternal and foetal mortality. Rules of Ahara (diet), Vihara (lifestyle), Sadavrutta (moral conduct), along with varied therapies are used in tackling the various problems. There is need to take an in depth view at causes. Major changes in lifestyle may be required. Uses of various Ayurvedic formulations like various ghrtas and tailas (ghees and oils) have given wonderful results. Ayurveda aims at producing “Supraja” or healthy progeny. Ayurveda provides answers to some of the most worrying problems facing today.

Concept of Prakruti : At the time of conglomeration of ovum & sperm there forms the Jeeva. In that time, irrespective of any Dosha’s which is in highest degree, like may be increase in Pitta or Kapha(quantitatively) that makes the respective predominant Dosha. Following the regimen conducive to one's constitution, not only keeps the body healthy, it ensures to an extent a trouble free pregnancy and smooth labour.