Did you know that there are techniques you can use to stimulate your baby?
Did you know your baby will be able to enjoy his/her sense of sight, reacting to visual stimuli?
Visual Technique: You can stimulate your baby’s retina and vision by doing prenatal stimulation exercises that involve light. You can use technique since the fourth month of gestation, by exposing your belly to light, photons go through your abdominal walls and stimulate your baby’s vision and boost (his/her) cognitive and physical health. Visual Technique can help your baby develop better visual discrimination, along with a better sense of direction and orientation.
How You Can Do it?
Expose your belly to sunlight for about 20-30 seconds and then cover it with a dark blanket. Let the sun fall directly on your belly. The light will enter smoothly through all the layers until it reaches the baby. Do this several times. you can try it in a room with artificial lights also, as well as shed light on it with a flashlight. Slowly move it around, side to side, up and down. Make different games with flashlights, turning them on or off to attract your baby’s attention and elicit his/her response.
Prenatal stimulation is made up of a set of techniques that optimize the physical and mental development of the baby through external stimulation, such as light and sound.
Different Stimuli Techniques:
Talk to your baby. Do not stop talking to your baby. Your voice is the best stimulus baby can receive.
Walk in nature. The sounds that nature provides are stimuli for your baby.
Pet your belly, using fingers alternately or all at the same time.
Massage your belly. By using different degrees of pressure, your baby will react.
Respond to the baby’s movements. When baby moves, put pressure on the area where he is fidgeting. It will be the perfect interaction between the two of you.
Motor stimulation. The baby will move as you change position, so try changing your posture. By week 10, baby will already begin to take notice.
These stimulation, in addition to developing the baby’s emotional and physical levels, also helps to develop an emotional bond with the mother. The way mother interact with her baby even before baby is born has an impact on the development of the child later in life.
Try different postures at home.
To start bonding with your unborn baby we have designed some bonding and stimulation techniques of prenatal stimulation.
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Studies suggest that it is possible to enhance the development of the baby's brain before birth. Prenatal stimulation is a process that encourages learning in unborn babies optimizing mental and sensory development.
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